Amount of Iron, Fe in Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
Beverages
In 100 g (Grams) of Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors there is 0 mg of Iron, Fe. Change amount
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Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors is a type of Beverages. The most significant nutrients in Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors are listed below.
Water
|
94.44 g
|
94.44%
|
Energy (calorie)
|
22 kcal
|
|
Energy (joule)
|
92 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
0 g
|
|
Ash
|
0.07 g
|
0.07%
|
Carbohydrate, by difference
|
5.49 g
|
5.49%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
5.49 g
|
5.49%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
0 mg
|
|
Sodium, Na
|
0 mg
|
|
Zinc, Zn
|
0.32 mg
|
|
Copper, Cu
|
0.007 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
12.7 mg
|
0.01%
|
Thiamin
|
0 mg
|
|
Nutrients in Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors